[H506.Ebook] Download Ebook The Mind and Heart of the Negotiator (6th Edition), by Leigh Thompson

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The Mind and Heart of the Negotiator (6th Edition), by Leigh Thompson

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For undergraduate and graduate-level business courses that cover the skills of negotiation.

 

Delve into the mind and heart of the negotiator in order to enhance negotiation skills.

 

The Mind and Heart of the Negotiator is dedicated to negotiators who want to improve their ability to negotiate—whether in multimillion-dollar business deals or personal interactions. This text provides an integrated view of what to do and what to avoid at the bargaining table, facilitated by an integration of theory, scientific research, and practical examples.

 

This program will provide a better teaching and learning experience–for you and your students. Here’s how:

• Provide Students with Practical Real-World Examples:  Each chapter opens with a case study that illustrates a real business situation.
• Offer In-Depth Information on Business Negotiation Skills: This text provides practical take-away points for the manager and executive on integrative negotiation and contains a series of hands-on principles that have been proven to increase the value of negotiated deals.
• Keep your Course Current and Relevant: New examples, exercises, and statistics appear throughout the text.

• Sales Rank: #305449 in Books
• Brand: Thompson, Leigh L.
• Published on: 2014-06-23
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x 1.00" w x 6.90" l, .0 pounds
• Binding: Paperback
• 432 pages

About the Author
Leigh L. Thompson joined the Kellogg School of Management in 1995. She is the J. Jay Gerber Distinguished Professor of Dispute Resolution and Organizations. She directs the Leading High Impact Teams executive program and the Kellogg Team and Group Research Center and codirects the Negotiation Strategies for Managers program. An active scholar and researcher, she has published over 100 research articles and chapters and has authored 10 books, including Creative Conspiracy: The New Rules of Breakthrough Collaboration; Making the Team, Creativity in Organizations, Shared Knowledge in Organizations, Negotiation: Theory and Research, The Social Psychology of Organizational Behavior: Essential Reading, Organizational Behavior Today, The Truth about Negotiation, and Conflict in Organizational Teams. Thompson has worked with private and public organizations in the United States, Latin America, Canada, Europe, and the Middle East. Her teaching style combines experiential learning with theory-driven best practices. For more information about Leigh Thompson’s teaching and research, please visit leighthompson.com.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Rip-off
By M. Mooney
Per my professor, nothing has changed between 4th, 5th, & 6th editions. Publisher is producing unethical reprints. Just buy an older version.

0 of 0 people found the following review helpful.
along with the poor structure of the chapters
By Andrew Robinson
This was the textbook for my Negotiation class, and it has some serious flaws in my opinion...

First, the layout is disorganized, and the concepts are often strangely linked and overlap in a way that makes understanding the ideas much more difficult.

Second, there are grammatical mistakes throughout. This, along with the poor structure of the chapters, makes it hard to believe that the book was ever proofread.

There are also some other issues – some ideas seem contradictory in the book since the author compiles findings from many different sources. However, as a result, there is often no clear framework for understanding negotiations more clearly. Facts from other sources are often stated without commentary on how that finding links to strategic frameworks more generally. Again, this relates to the idea of poor organization and overall flow of the book. Definitions of certain terms are often unclear, and even when they are given they are subsequently used in contexts that do not align with the initially given meaning.

Overall, it has some decent insight to improving negotiation abilities; there are also many interesting examples of negotiations throughout (though the applicability to the section those negotiations are in varies). However, the author lacks sufficient ability to coherently structure the ideas in textbook form.

0 of 0 people found the following review helpful.
it has been written in a manner that it offers great information for anybody wishing to improve their negotiating skills
By Streakybonehead
This text was required for my MBA Negotiations class, however, it has been written in a manner that it offers great information for anybody wishing to improve their negotiating skills. It is up to date in its many real-world examples.

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[J390.Ebook] Get Free Ebook Figure Sketching for Beginners, by Len A. Doust

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If a drawing "is not alive, it is a failure," declares Len A. Doust. With his practical help and encouraging guidance, even novice sketchers can learn how to capture the vitality and character of their models.
Clear instructions and 23 step-by-step illustrations highlight everything students need to know. Featured topics include:
• Perspective and proportions
• Heads, faces, and hands
• Hats, shoes, and clothing
• Age and character
• Expressions
• Athletes and dancers
Concise and informative, this manual offers sketchers the perfect way to get started.

• Sales Rank: #2902477 in Books
• Published on: 2006-07-28
• Released on: 2006-07-28
• Original language: English
• Number of items: 1
• Dimensions: 8.48" h x .22" w x 5.46" l, .26 pounds
• Binding: Paperback
• 80 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Okay, but figure-drawing procedure is not clear
By ProfessorF
I'm a scholar currently researching different techniques throughout history for drawing the figure. I bought this book because it was relatively inexpensive and it was originally published in the 1920s. The book does not provide a clear, systematic procedure for drawing the figure as do some instructional books. For example, in Andrew Loomis' "Figure Drawing For All It's Worth" he starts you off with basic body proportions, then proceeds to teach you how to draw a manikin in different poses, then proceeds to cover bone and muscle anatomy, then covers drawing the figure in perspective. Interestingly, this book does cover those topics, but in a very sketchy fashion. The main impression you get after reading this book is to practice a lot! For the time it was probably good. But there are much better options nowadays, so unless you're a scholar like me (researching figure drawing techniques), you'd be better off with Loomis, Vilppu, or the Foster drawing books.

1 of 1 people found the following review helpful.
Basic Figures
By "extreme_dig_cm"
I actually like this little guide, because it's an interesting look at the past.

This *very* slim book doesn't have a lot of pages or sketches, only 23 pages have artwork, yet I'm still somewhat fascinated by it. It's proof positive that the basic shapes commonly used in figure construction today haven't really changed in quite some time. The cover art depicts these basic shapes nicely. Originally released in 1929 as How to Sketch from Life, I think Dover was very smart to re-title this the way they did.

Still, I really only recommend this for curiosity's sake, as a nice little blast from the past. If people are looking for books geared towards today's beginners, I definitely recommend Jack Hamm's Drawing the Head and Figure as an effective place to start.

0 of 2 people found the following review helpful.
Figure Sketching for Beginners
By polaroid seeker
This book looks good but shows informations too much. I won't read it all. I want to look at only drawing pictures.

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[M835.Ebook] Free PDF How Do You Spell God?, by Marc Gellman, Monsignor Thomas Hartman, Jos A. Smith

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People don't want to learn about religions just because there are religions out there. People want to learn about religions because they know that religions have great answers to the big questions.

Award-winning authors Rabbi Marc Gellman and Monsignor Thomas Hartman have produced a unique way of looking at the world's religions. Instead of isolating each religion in its own separate chapter, this book unites the religions by showing how each of them answers these universal questions:

• How should we live?
• What happens to us after we die?
• Why does bad stuff happen to good folks?
• How can we talk to God?

With a refreshing combination of humor and sensitivity, a rabbi and priest show us how Judaism, Christianity, Islam, Buddhism, Hinduism, and the other great religions teach us to live. This wise and often thoughtprovoking book shows us that each religion has its own wisdom and its own wonderful stories. It also explains who works for God, why the world's religions are so different, and why some days of the year have become holy.

How Do You Spell God? helps us appreciate religions from all over the world. It will also help us better understand our planet, our families, and ourselves.

• Sales Rank: #1046465 in Books
• Brand: Brand: HarperTrophy
• Published on: 1998-03-30
• Original language: English
• Number of items: 1
• Dimensions: 7.63" h x .56" w x 5.25" l,
• Binding: Paperback
• 225 pages

Features

• Used Book in Good Condition

From Publishers Weekly
With conviction, common sense and humor, Gellman and Hartman tackle the concept of religion along with related issues and concerns. A religions-of-the-world recap (in a chapter called "What Question Does Each Religion Want to Answer the Most?") provides basic information on the beliefs of various organized religions including Hinduism, Buddhism, Confucianism, Shinto and Islam. For each group the authors supply biographies of the Big Teachers (religious leaders) and identify holy days, holy books, holy places and holy times of life. Two of the more spiritually moving chapters, respectively, describe methods of praying and offer explanations of why "bad stuff happens to good folks." Co-hosts of the syndicated weekly cable television program The God Squad, Gellman and Hartman exhibit great facility in discussing potentially thorny subjects, making it easy for young readers to digest their work. The slightly informal language and clear writing style combine to achieve a tone that is intelligent and respectful-and relevant to today's kids. Ages 10-up.
Copyright 1995 Reed Business Information, Inc.

From School Library Journal
Grade 6-9?Comparative religion for the middle school set? Yes, and brilliantly done by Gellman and Hartman, who expertly simplify, without reducing, their complex subject. The authors celebrate the varied beauties of holiness with a genius for clarifying the abstract (e.g., characterizing religions by the questions they most want to answer, or categorizing them as "tribal" v. "open"). The holy books, teachers, places, and days of Buddhism, Christianity, Hinduism, Islam, and Judaism are described with appreciation, liveliness, and humor in a direct, conversational style that eschews both contractions and big words, but leans real often on an adverbial "real." If you don't mind this bit of grammatical freethinking, then there's only one major drawback to the book. A two-page discussion of ordination never mentions women priests in the Anglican Communion and nuns and non-Orthodox female rabbis rate the same brief nod given to altar girls. If feminists will be displeased, so will animists: African and Native American wisdom is occasionally quoted, but no serious consideration of these religious orientations is offered. Nevertheless, this extraordinary title is so full of wisdom, good sense, bad jokes, and great stories?not to mention solid information?that it deserves to earn its authors a star in their heavenly crowns.?Patricia (Dooley) Lothrop Green, St. George's School, Newport, RI
Copyright 1995 Reed Business Information, Inc.

From Scientific American
Rabbi Marc Gellman and Monsignor Thomas Hartman take on tough issues, from resurrection and prayer life to institutionalized religion, with ordained authority and a no-holds-barred approach.

Most helpful customer reviews

15 of 16 people found the following review helpful.
Heartfelt applause!
By Cathy
I absolutely LOVE this book! The loving way that these two wonderful men compare and contrast the major religions of the world is beautiful. I think it should be required reading for children AND adults! I ordered several copies to give as gifts to many young people in my life. I can't wait to share this informative and thought provoking book with them. What an incredible step towards tolerance and embracing the different ways we all worship God. Thank you Mssrs. Gellman and Hartman, you have truly blessed us with this book.

8 of 8 people found the following review helpful.
Clear, concise, yet in depth answers to big questions.
By A Customer
It delivers what it promises to be. Very interesting and very well written. Provides answers to important questions regarding religion. An objective look at world religions. Very impressive in terms of upholding and respecting other religions.

10 of 11 people found the following review helpful.
Easy to Read and Understand
By A Customer
The book is highly recomended for all persons from ages young till adult. The book gives a description of all the 6 major religions and other religions as well and it compares and contrasts all the similarities and differences. Really comes into my mind why Christians, Muslims and Jews are 3 separate religions eventough the basic origin is very much similar, i.e.the notion of Heaven and Hell, the belief in One superior being, Places of worships (Church, Mosque and Synagogue), Holy books (Bible, Quran and Torah)..etc.

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[Z540.Ebook] Download Ebook World Climbing: Rock OdysseyFrom Wilderness Press

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This book takes readers on a breathtaking voyage stopping at 16 exceptional rock climbing destinations. From the wild interior of Madagascar, Simon Carter gives us an eagles view high up on the Tsaranoro Massif. Off the coast of Vietnam, he explores limestone karsts jutting from the glistening emerald-green waters of Ha Long Bay. In North America he seemingly employs wizardry to reveal Devils Tower’s geometric multifaceted columns from unseen perspectives. Over on the Greek isle of Kalymnos, he navigates us through the bewildering three dimensional tufa jungles. Carter presents the giddying gyroscopic exposure from the perfect pillars of Tasmania’s Tasman Peninsula. The Dolomite’s wild alpine rock, Montserrat’s crazy cobblestone towers and The Darran’s Jurassic wilderness are just some of the other highlights along this spectacular circumnavigation of the globe.

• Sales Rank: #1461318 in Books
• Published on: 2011-11-29
• Original language: English
• Number of items: 1
• Dimensions: 11.25" h x 10.25" w x .75" l, 3.04 pounds
• Binding: Hardcover
• 180 pages

About the Author
Simon Carter is one of the world's foremost climbing photographers. His photography is widely published because Carter has the ability to seamlessly merge landscape and action. Through Carter's lens, the extraordinary rock architecture of the world's classic crags become the stage where climbers fight their own mental and physical battles.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Beautiful Photography
By Anna
This book is exactly what I was looking for when I purchased it. It is a big book with beautiful photographs of climbing. There is not much for text in this book, so if you were looking for a lot of literature on these places it might not be the best for you. However, I liked it because the pictures were of interest to me. They capture some really amazing scenes in this book and flipping through it left me inspired to try a lot of these places. I have some goals now of dream places to climb in my lifetime and I hope to see them all. It's great to get a really good view of the climbs in several different locations. I would recommend it for someone who loves climbing and would like to travel to places to get some of the best climbs.

1 of 1 people found the following review helpful.
State of the art
By R. L. Stolz
These are some of the finest climbing images ever published! All of Simon Carter's books are worth owning but this one stands out. Truly spectacular!

0 of 0 people found the following review helpful.
Ideal for photography lovers and climbers alike...
By Sarah Nathan
I had a very clear idea about what the book had to offer due to viewing it on Amazon. The book has sensational photos and some wonderful locations around the world are shown. Beautiful for a traveller or rock climber... Or just someone that appreciates impressive photography.

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[E758.Ebook] Download Ebook Descodificacion biologica de los problemas oculares (Spanish Edition) (Salud Y Vida Natural), by Christian Fleche

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Y si tu miopia, tu presbicia, tus conjuntivitis o tus orzuelos fueran la expresion de un conflicto emocional oculto? Christian Flèche nos habla de los problemas oculares examinados desde el punto de vista de la descodificacion biologica. Segun este enfoque, cada sintoma corresponde a una vivencia, a una emocion bloqueada. El autor detalla en primer lugar el ojo y sus funciones para pasar despues a mostrar un amplio panorama de los problemas oculares y sus correspondientes emociones y sintomas. En ella encontraras el sentido biologico de cada dolencia y numerosos ejemplos claves para abordar y superar los conflictos emocionales surgidos. / Biodecoding is one of the most innovative approaches to illness and natural healing. It proposes a new way of decoding symptoms and resolving their underlying bio-emotional and ancestral cause. This book is an important guide to understanding and decoding the causes of illness.

• Sales Rank: #134659 in Books
• Published on: 2016-01-15
• Original language: Spanish
• Number of items: 1
• Dimensions: 8.10" h x .50" w x 5.10" l,
• Binding: Mass Market Paperback
• 128 pages

About the Author
Christian Fleche is a psychotherapist and a master practitioner of Neuro-Linguistic Programming and the leader in the field of the biological decoding of the psycho-cerebro-physical effects of diseases that manifest in the body. He also is a practitioner of metaphor and symbolic modeling and uses Ericksonian hypnosis, psychogenealogy, and memorized biological cycles in his work. His workshops and seminars have influenced therapists throughout his homeland of France.

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[C792.Ebook] Download PDF The Division of Labour in Society (Contemporary social theory), by Emile Durkheim, W. D. Halls, Lewis Coser

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• Sales Rank: #1772115 in Books
• Published on: 1984-12-13
• Original language: French
• Number of items: 1
• Dimensions: 8.50" h x .98" w x 5.43" l,
• Binding: Paperback
• 412 pages

About the Author
EMILE DURKHEIM (1858-1917) founded the Annee Sociologique and the French school of Durkheimian sociology. His most famous work is Suicide W. D. HALLS is Lecturer in Educational Studies at the University of Oxford. He is General Editor of the Oxford Review of Education. His books include Maurice Maeterlinck: A Study of His Life and Thought; Education, Culture and Society in Modern France; and The Youth of Vinchy France LEWIS COSER is Distinguished Professor of Sociology at the State University of New York

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New e
By steven lukes
Note to Amazon customers: There is a new 2014 edition of this book published by The Free Press. This includes Lewis Coser's introduction and also a new introduction by Steven Lukes, together with a timeline of Durkheim's life and works and a guide to further reading. The translation by W. D. Halls (which supersedes the earlier seriously defective translation by George Simpson) has in turn been extensively revised and improved for clarity and accuracy.

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[O732.Ebook] Download PDF Brit Wit 2017 Day-to-Day Calendar: The Perfect Riposte for Every Social Occasion, by Susie Jones

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Ricky Gervais attributes the difference between American and British wit and humor to the fact that, "Brits are more comfortable with life's losers. They embrace the underdog until it's no longer the underdog."

Whereas, "Americans don't hide their hopes and fears. They applaud ambition and openly reward success." This day-to-day calendar highlights these differences with quotes, quips, and gibes from Britains' finest for those who appreciate true Brit Wit.

• Sales Rank: #347620 in Books
• Brand: Andrews McMeel Publishing
• Published on: 2016-08-30
• Released on: 2016-08-30
• Format: Day to Day Calendar
• Original language: English
• Number of items: 1
• Dimensions: 5.40" h x 1.70" w x 5.50" l,
• Binding: Calendar
• 640 pages

Features

• Fact Humor
• Includes International holidays
• Manufactured by: Andrews McMeel Publishing

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[H357.Ebook] Download Ebook The Power of Visualization : Meditation Secrets That Matter the Most, by Sri Vishwanath

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You can have anything that you want if you can master the art of visualization. There is only one skill in this world which can help you reveal your true potential. Every other skill will fall short in helping you remember your real nature. This book reveals the closely guarded secret of wise men and women. Few greater gifts can be given to someone than to learn how to truly develop a method to grasp their own consciousness and unlock a remarkable scope of understanding of both themselves and the universe. Life-changing books are few in number, but here is one that conveys a remarkable breakthrough. No one will be the same after absorbing the contents of this mind-enlarging volume.

• Sales Rank: #2129901 in Books
• Published on: 2012-10-04
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .14" w x 5.00" l, .15 pounds
• Binding: Paperback
• 58 pages

About the Author
Sri Vishwanath is the author of eleven popular and bestselling transformational books including "The Power of Visualization, Seven Spiritual Strategies, The Secret of Bhagavad Gita, Give Up Your Excess Baggage and The Secret of Getting Things Done. He is the founder of Soul Power Magic which distributes innovative and inspirational material aimed at making the world abundant peaceful and stress free.His latest book "Seven Spiritual Strategies is considered a game changer in the spiritual field. In the last four months over 160k of his books have been downloaded in Amazon Kindle. To book him for speaking engagements,for bulk/gift sales or simply to say hi to him contact him via email at vish@soulpowermagic.com.

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65 of 66 people found the following review helpful.
The Power of using the mind for Creating the life you really want
By Jackie Paulson
The Power visualization of should really be called the power of the mind because the mind influences so much of everything we see, be and do in our universe. The teaching here could be considered that of Hindu but it is so much more.

The author gives the example of truth. Truth is just as it is, what you see is what you get. He shared the story of a lion that was raised in a flock of sheep. When the Lion grew up he called himself a Lion-sheep. Then one day a Lion appears and tells the lion-sheep to look at their same images in the water. Yes, indeed he was a lion and just a lion not a sheep. That is the simple truth.

So with that said, the truth is we all know how to meditate already. It is most popular to believe that we have to sit down in a quiet place and have no distractions and focus on one thing and then we are in a meditation state. This is not true. We all have the ability to meditate all day long and be calm and relaxed in each moment. This is the truth.
We are human and complete already, thus if we have the mind of Buddha then we will be like him, already. We do not become him. That is the truth.

It is interesting to note that the author says that which we see, touch, taste, and smell is in our minds and nothing more. It starts in our minds and that is the truth. If you accept that which is true then the lessons which the author expresses will have a big impact on which you will learn. If you do not open your mind to the true about meditation and visualization then this book will have no meaning for you.

In the end of this wonderful book the author gives wonderful examples of how to mediate in ways to bring your life to an awareness that will fill you will joy each day. I am excited to be able to read these words of encouragement and share them with others. I want to wake up each morning and meditate on that which is true, real and already known.

If you want to change your life for the better, please be blessed and pick up a copy of this book today.
© 2012 By Jackie Paulson

50 of 51 people found the following review helpful.
We are already what we want to become
By Token Tom
I highly recommend this little book.

It put a very important piece of the puzzle into place for me. I'll paraphrase. All the information that is necessary to become a tree already exists in the seed. The potential is in the seed. An acorn will never become a stalk of corn because it doesn't have the potential to become that.

We cannot become what we are not. We can only become that which we have the potential for in our own seed. My seed does not necessarily have the same potential as your seed. Meditation can reveal what our own true potential is through inspiration. Don't look for answers or solutions in the outer world where our senses are bombarded from every angle. Go within and find the pure truth that you are looking for. The outer world is a dim reflection of the inner world.

Read it with an open mind, with the intent of learning something that you don't already know. Learn to read between the lines as you read the stories. Do this and it will open a new world of possibilities for you.

42 of 46 people found the following review helpful.
Visualize and Receive
By viswagandhi kannan
"He Conquers all who conquers self" - Ancient seers

On seeing the title,i thought this book is another Law of Attraction Visualization stuff.
But this Art of Visualization is about 'Effortless meditation'.

This little book explores the root of that ONE Truth which is absolute.
This Truth is obvious and it can be revealed in an instant.
It can't subject to change.
Meditation can help you to know this Truth.

You can become only what you already are.
Meditation helps you to realise what you already know.
The story about the Lion in the herd of sheep,is eye opening.

What we see outside is the reflection of our mind.
Meditation helps the seed within you to grow into a tree.
Whatever you are seeking is within you,it is seeking you,meditate upon it to receive it.

Meditation is a state of being.
It is not an activity or exercise.
It is like breathing.
It brings supreme alertness.
You will feel connected to all living and non-living of this universe once you attained this alertness.

There are 3 Instruments of Knowledge:
Instinct
Reasoning
Inspiration

Meditation helps you to achieve the inspiration.

That one thing from which everything manifests is the Purusha(SOUL)
and it can be realised only at the alert state.
Tis alert state leads you to realise the purusha within you.
Meditation helps you to achieve this state of being alert.

There are life changing visualization exercises at the end of this little book.
Don't just read this book,do the exercises.
The exercise to get rid of your most pressing problem,is very simple but profound.

It is a great read and I highly recommend this book!

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[B343.Ebook] Fee Download The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W

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The laparoscopic adjustable gastric band, or Lap-Band, can be the weight loss tool you need to overcome obesity - but only if you use it right. The Big Book on the Lap-Band: Everything You Need to Lose Weight and Live Well with the Adjustable Gastric Band! is your complete manual, from considering surgery until maintaining your goal weight - and everything in between.
Authoritative and reassuring throughout, the book guides beginners through weighing the pros and cons of the lap-band, choosing a surgeon, getting insurance reimbursement or paying out of pocket for surgery, recovering safely from surgery to promote better weight loss later and all about band fills. The lap-band diet is the key to weight loss, and the book contains helpful hints, food lists and menus for each stage of the lap-band journey. The book also addresses sensitive issues such as whether and how much to talk about your surgery, and when to consider cosmetic surgery after losing weight. 
The Big Book on the Lap-Band has these unique features:

• Written by a weight loss surgery advocate who lost and kept off 100-pounds with the lap-band
• Co-written by a nutritionist and weight loss specialist with detailed information on the lap-band diet
• Real-life lap-band patients sharing their stories about how they made the gastric band work for them
• Interactive worksheets to assess your own readiness for and progress with the lap-band
• Science-based, understandable explanations of all aspects of the lap-band and life with it

Don't let your weight be derailed by lack of knowledge or because of misinformation that you find online. Instead, get the comprehensive information you need from this single credible source.

• Sales Rank: #442137 in Books
• Brand: Brand: WLS Boards LLC.
• Published on: 2013-01-13
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .91" w x 8.50" l, 2.03 pounds
• Binding: Paperback
• 400 pages

Features

• Used Book in Good Condition

From the Author
When I began my weight loss journey in 2003, I had no idea that it would lead to all of this. All I wanted was a way to lose weight and get myself together. I had been obese for my entire life, and all I wanted was a solution that didn't involve starving myself, constantly thinking about food, and regaining weight every time I stopped dieting. I am 5 feet 7 inches tall, and I got up to 255 pounds during college. I was able to successfully lose some weight, even a lot of weight, when I dieted, but the weight always came back when I stopped dieting.

I found out about the lap-band by accident from a friend of mine who'd been losing weight and was looking better than I'd ever seen him. After doing a bit of research, I decided that the lap-band could be my own ticket to controlling my eating and my weight.

I got the band in 2003, and assumed that I could easily figure out what I needed to know by searching the Internet when I had questions. I had thought there would be numerous sites talking about the lap-band, providing social support and information and encouragement to all of the lap-band patients like me who were so dedicated to losing weight but needed a helping hand.

Boy, was I wrong! There weren't that many resources available, and the ones that were there weren't that useful. They didn't have the information I needed, or they didn't have a friendly, welcoming vibe that made me want to go back. I was in search of a place online where I could communicate with other lap-band patients. I wanted to learn from them, be able to ask my questions, and receive advice and suggestions from people who'd already been exactly where I was. That's why I started LapBandTalk.com almost immediately after my surgery in 2003.
I wanted all of the lap-band patients out there, and the people who are considering the lap-band as a tool to fight obesity, to have a place to go for the assistance and answers they need, starting from before surgery and for as long as they want to continue the lap-band lifestyle and stay healthy.

LapBandTalk.com took off beyond anything I'd ever imagined. Since its conception, LapBandTalk.com has grown to include nearly 150,000 members. Many of them are as passionate about the lap-band and about helping others as I am. They are successfully maintaining their goal weights or are losing weight, and they attribute their weight loss to the help of the lap-band. Other members are preparing for the surgery or are trying to decide whether the lap-band is right for them. I am proud of our weight loss surgery community and believe it serves a vital purpose in helping lap-band patients succeed. The site is the first choice for many lap-band patients, including many who use it daily for information, encouragement, and a sense of community.

Today LapBandTalk.com continues to grow and evolve to meet the needs of lap-band patients everywhere. The fully functional smartphone apps for iPhones and Androids and the app for the Kindle make LapBandTalk.com accessible at all times from anywhere that you have access to the Internet. I try to be highly sensitive to lap-band patients' needs and respond to them. Whether it is getting feedback from members, discussing latest lap-band trends with surgeons, or attending the annual conference of the American Society for Metabolic and Bariatric Surgery across the country from my home, I do what I can to continually meet your needs.

Consistent with my goal of providing help to all lap- band patients, I am particularly proud of the fact that full membership to LapBandTalk.com is free. Not one member is paying a dime to use the site, and I have no plans to change this. Members get unlimited access to all of the services that LapBandTalk.com offers, such as the discussion forums, apps, surgeon directory, ability to upload photos, personal blogs, chat rooms, and newsletters. You can read more about the site throughout the book and especially in Chapter 12.

Today the situation on the Internet has dramatically improved from when I got the lap-band procedure done in 2003. You have several hundred, if not thousands, of options for getting information and for meeting people to talk online or arrange to meet in person. Despite this, LapBandTalk.com remains one of the premier and largest sites, so you are sure to find people who are or were in your situation. Completely non-biased, you will find the website extremely user-friendly.

So why did I feel the need for this book?

Yes, it's true that you can find almost all of this information when you read the fine print online and get materials from your surgeon and hospital. But honestly, do you really want to?

This book has all of the information in one place; it's convenient and easy to follow. Plus, it's organized according to what stage you are in your lap-band journey. It goes from deciding about whether to get the lap-band, through the surgery, all the way to living the lap-band lifestyle.

For me, the lap-band has been everything that I had hoped for. I have lost 100 pounds and kept it off for years. I am happier than I ever was. I am active and have energy, and food does not dictate my thoughts and life. I cannot be more grateful than I am toward the lap-band as a tool for weight loss, and I hope to support others who are considering the lap-band or who already have it to make lasting weight loss a possibility.

That is the purpose of this book. I hope you find that it is an excellent resource and guide for your own lap-band journey.

Alex Brecher 
Founder LapBandTalk.com 

From the Inside Flap
The BIG Book on the Lap-Band is the definitive guide for your lap-band journey for weight loss. Like so many other patients who have struggled with obesity for many years, you may find that the lap-band is the tool you need to eat well and finally lose weight for good. You can't make the journey all on your own, though, and that's where the book comes in. It starts from square one and explains every step along the lap- band process. The BIG Book on the Lap-Band treats you with the respect you deserve and provides facts and analysis in simple language.

The BIG Book on the Lap-Band doesn't just have facts and figures. Its discussions help you think for yourself and make reasoned decisions. It's a source of advice and motivation too. Some of the highlights of the book are stories from real-life lap-band patients, told in own their words. You get to read their challenges, achievements, and tips in each chapter of the book. 
If you're ready to start learning about using the lap-band to get over your obesity, pick up a copy of The BIG Book on the Lap-Band and get reading! 

About the Author
Alex is just a regular guy, as he puts it. The difference between Alex and other "regular" people, or at least two-thirds of the people in the United States, is that Alex is maintaining a healthy weight. He credits the lap-band with his success, and his current focus is on helping others achieve their own weight loss goals when they are investigating or have chosen to use the lap-band or another weight loss surgical procedure as an aid. LapBandTalk.com is one of Alex's major projects.

He was a 255-pound man whose weight had gone up and down his entire life as he tried diet after diet. He got the lap- band procedure done and was finally able to consistently make healthy dietary choices to lose weight and keep it off. Since his 2003 surgery, Alex has felt in control of his weight, and he maintains a weight of 150 pounds. He is so pleased with the results that he achieved with the lap-band that he dedicates himself to helping others in their lap-band journeys.

Alex Brecher is a native New Yorker. Except for his weight, which was a chronic struggle, he has what he calls the perfect life. He loves spending time with his three children, two sons and a daughter, who are all in elementary school. He hits the gym every day for some running and strength training, and is looking forward to many more happy and healthy years.

Most helpful customer reviews

30 of 30 people found the following review helpful.
Best source for the lap-band
By Sofia
I'm still deciding about whether to get the adjustable gastric band but whether I do or not this book has helped. It explained each type of weight loss surgery so now I understand my options. I like it because a lot of the information, like how to choose a surgeon, is useful for all kinds of weight loss surgery, but the book is really about the lap-band so you can learn about special diet tricks and things like adjustments which are only for the band.

Here's what I remember about the book so you know what to expect
* introduction and why diets don't work
* explanation of how the lap-band works and how much weight it can help you lose
* some risks of the surgery and the band
* how to prepare for surgery by choosing a surgeon
* your pre-surgery diet and the diet you'll have when you're recovering from surgery
* the diet you'll be following for your new lifestyle
* an exercise program (and I want to say that this book takes you right from the beginning, even if you're like I was and you think that getting out of a chair is exercise)
* how to use people to support you
* a plug for LapBandTalk.com. Actually I checked it out and it's pretty cool. It's free to join.

Each chapter has a few short questions or helpful forms to fill out so you keep thinking about your individual situation. Also, there are a bunch of patient stories so you can see how different people make the band work for them. The stories are scattered throughout the book and they're told in the people's own words.

20 of 20 people found the following review helpful.
Very helpful
By Henry Patterson
Very readable and thorough overview of lapband surgery. Read as much or as little of it as you want depending on your situation - useful for those considering surgery, preparing for the procedure, recovering or maintaining a new healthy lifestyle. Realistic but encouraging.

17 of 17 people found the following review helpful.
Just what I needed to get back on track.
By Isaac
I got the band six months ago. My weight loss was fine for a few months. I lost 15 pounds before surgery and 30 pounds in the first four months. Then almost nothing. I didn't know what to do. My surgeon just told me that I was at a plateau and I just needed to be patient and wait. I got this book and turned straight to the lap-band diet chapter. Almost immediately I found 3-4 things that I was doing wrong, like eating things that weren't on my diet and having the wrong portion size for some foods. I made the changes and already I've lost another 6 pounds in two weeks! Now I'll read the rest of the book and see what else I can learn! This book is great especially for people like me who don't have a nutritionist and my surgeon doesn't tell me that much about the diet.

See all 54 customer reviews...

The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W PDF
The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W EPub
The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W Doc
The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W iBooks
The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W rtf
The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W Mobipocket
The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W Kindle

The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W PDF

The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W PDF

The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W PDF

The BIG Book on the Lap-Band: Everything You Need To Know To Lose Weight and Live Well with the Adjustable Gastric Band (The BIG books on W PDF